Use the shampoo as the first step to get visibly thicker hair, with body and texture. Apply a generous amount to wet hair, gently massaging the scalp and roots. Rinse thoroughly, follow with Collagen+ Fullness conditioner for the best results. Squeeze a generous amount of conditioner onto the palm of your hand and distribute evenly from root to tip. Apply to damp hair focusing on mid-lengths and ends first. Leave-in for 2-3 minute, then rinse thoroughly. To use the balm smooth a small amount into the palm of your hand and spread evenly through damp hair. Blow-dry to achieve desired style.